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The training facility with you in mind. We strive to give you that personal touch. When you join Intense Conditioning you are joining a family of workout Enthusiasts that train smarter and harder. Our Sport is LIFE. We train for the challenges life throws at you.
With the Sarge at the helm, we bring you the best training techniques from all of the top trainers and best athletes in the world. Our Mantra is simple; RESULTS ARE NOT GUARANTEED; THEY ARE EARNED!
Training mimicks life; What we do in the gym we do in life. It's much more than character.
You won't find mirrors at Intense Conditioning, This isn't pretty. It's Gritty!!!
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Classes
GritFit Bootcamp $20 per class•From $10 per visit with New Client 2 Pk (Available for NEW Clients Only) pass•Purchase required to enroll
Kickboxing $10 per class•From $10 per visit with New Client 2 Pk (Available for NEW Clients Only) pass•No purchase required to enroll
Campus Fit No purchase required to enroll
BOOM $20 per class•From $10 per visit with New Client 2 Pk (Available for NEW Clients Only) pass•Purchase required to enroll
Heart pounding, fast paced total body workout. Using cardio bursts on the step bench, jump ropes, KB swings plus working your body head to toe will leave you sweaty and feeling amazing when you're done!!
BOOTCAMP $20 per class•From $10 per visit with New Client 2 Pk (Available for NEW Clients Only) pass•No purchase required to enroll
30 Minute Core Blast $5 per class•From $6 per visit with Blast Pass- 6 Pk pass•No purchase required to enroll
TRX Body Blast $20 per class•From $10 per visit with New Client 2 Pk (Available for NEW Clients Only) pass•No purchase required to enroll
Beginner's Bootcamp $20 per class•From $10 per visit with New Client 2 Pk (Available for NEW Clients Only) pass•Purchase required to enroll
6am GritFit Bootcamp $20 per class•From $10 per visit with New Client 2 Pk (Available for NEW Clients Only) pass•Purchase required to enroll
Cardio-KB-TRX $20 per class•From $10 per visit with New Client 2 Pk (Available for NEW Clients Only) pass•No purchase required to enroll
Core Strength Yoga $20 per class•From $10 per visit with New Client 2 Pk (Available for NEW Clients Only) pass•Purchase required to enroll
30 Minute Arm Blast! $5 per class•From $6 per visit with Blast Pass- 6 Pk pass•No purchase required to enroll
Tabata Bootcamp $20 per class•From $10 per visit with New Client 2 Pk (Available for NEW Clients Only) pass•Purchase required to enroll
Stretching and Self Care Workshop $15 per class•No purchase required to enroll
AMRAP BOOTCAMP!! $5 per class•From $10 per visit with New Client 2 Pk (Available for NEW Clients Only) pass•Purchase required to enroll
TRX Body Blast (Extra Slots) $20 per class•From $10 per visit with New Client 2 Pk (Available for NEW Clients Only) pass•Purchase required to enroll
OUTDOOR Bootcamp (Willow Park Hill) $20 per class•From $10 per visit with New Client 2 Pk (Available for NEW Clients Only) pass•Purchase required to enroll
BOOTCAMP-EXTRA SLOTS $20 per class•From $10 per visit with New Client 2 Pk (Available for NEW Clients Only) pass•No purchase required to enroll
Yoga with TRXfusion $20 per class•From $10 per visit with New Client 2 Pk (Available for NEW Clients Only) pass•Purchase required to enroll
Body Mash Up! $20 per class•From $10 per visit with New Client 2 Pk (Available for NEW Clients Only) pass•No purchase required to enroll
Holiday Drop In Bootcamp $8! $8 per class•No purchase required to enroll
Holiday "Open Gym" AMRAP--only $5! $5 per class•From $6 per visit with Blast Pass- 6 Pk pass•No purchase required to enroll
Funk the CARDIO No purchase required to enroll
TRX-treme! $20 per class•From $10 per visit with New Client 2 Pk (Available for NEW Clients Only) pass•No purchase required to enroll
SWING! $10 per class•From $10 per visit with New Client 2 Pk (Available for NEW Clients Only) pass•Purchase required to enroll
Cardio Boxing Blast Class $5 per class•No purchase required to enroll
POUND!! $5 per class•No purchase required to enroll
BAND-camp Blast! $5 per class•No purchase required to enroll
Boxing Bootcamp $10 per class•From $10 per visit with New Client 2 Pk (Available for NEW Clients Only) pass•No purchase required to enroll
Burpee Blast!!! $5 per class•No purchase required to enroll
5am Group Training Bootcamp Purchase required to enroll
Zumba!! $10 per class•From $10 per visit with New Client 2 Pk (Available for NEW Clients Only) pass•Purchase required to enroll
Yoga $10 per class•No purchase required to enroll
Leg-Glute Blast! $5 per class•From $6 per visit with Blast Pass- 6 Pk pass•No purchase required to enroll
Mom/Dad & Me Bootcamp No purchase required to enroll
Strength and Tone $20 per class•From $10 per visit with New Client 2 Pk (Available for NEW Clients Only) pass•Purchase required to enroll
A total body workout focusing on a specific body part in each round. Uses light weights and body weight, finishing up with core tightening exercises. You work in your own station at your own pace with our expert trainers helping you along the way. Side effect of this class--lean, toned muscles....are you ready?